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Every body on the planet is unique. Like snowflakes, we are different from one another while being ‘made’ of the same stuff. It is our responsibility to learn about our earth-bound, sacred spirit containers and empower ourselves through self-discovery and movement.
Come and Find Your
Real Vitality Is...
Dec 11 - Dec 17
This Nia class is so invigorating and fun - the combination of the lively music selection and Brigita's positive energy keeps me going back for more. It's a wonderful way to keep fit while having a good time & meeting some new friends.
Kirstie has great energy and is full of life. I enjoy her guiding me through dance with her great imagination and knowledge of the body
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