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Every body on the planet is unique. Like snowflakes, we are different from one another while being ‘made’ of the same stuff. It is our responsibility to learn about our earth-bound, sacred spirit containers and empower ourselves through self-discovery and movement.
REAL
Come and Find Your
Real Vitality Is...
Class Schedule
Dec 11 - Dec 17
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This Nia class is so invigorating and fun - the combination of the lively music selection and Brigita's positive energy keeps me going back for more. It's a wonderful way to keep fit while having a good time & meeting some new friends.
~ Gabriella
Kirstie has great energy and is full of life. I enjoy her guiding me through dance with her great imagination and knowledge of the body
~ Rachelle
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